Extracts from the book "Bible of Juices"

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Extracts from the book: "Bible of Juices"

Cranberries: Anti-viral, anti-oxidants
Figs: Anti-bacterial, anti-cancer, laxative
Grapes: Anti-oxidants, anti-cancer, flavonoide, protect heart arteries
Avocados: Have potassium, copper, phosphorous, zinc, magnesium, niacimine
Broccoli: Vitamin E
Carrots: Anti-oxidants, anti-septic, lower blood cholesterol, have vitamin A, B, C, iron, calcium, potassium, clean liver & digestive system, stop gout, arthritis, remove kidney stones, protect arteries against heart desease
Celeri: Has potassium, reduces blood pressure, anti-oxidant, treats gout
Garlic: Anti-oxidant, cardio protector, lowers blood pressure & cholesterol, avoids blood clotting.
Ginger: Avoids blood clotting, good for arthritis, anti-oxidant
Oats: Anti-oxidant, good for depression, anxiety
Tumeric: (the yellow spice) reduces cholesterol
Apples: Lower cholesterol, anti-rheumatic
Bananas: Potassium, vitamin B-6, prevent heart attack & stroke and other heart problems
Onions: Anti-oxidant, lower blood cholesterol, protect heart
Turnips: Purify blood
Yogurt: Lowers cholesterol

Diabetic Healing Foods

Apples, Avocado, Broccoli, Garlic, Ginger, Tumeric, Onion, Oats, Olive Oil, Whole Grains, Wheat, Soy Milk, Omega 3 Fish Oil, Fatty Acids.

Gout Healing Foods

Plenty of water, Avocados, Carrots, Celery, Bananas, Ginger, Garlic,
Avoid the following foods: Tomatoes, Spinach, Coffee, Tea, Lentils, Cheese, Vinegar, Beef, Preserved Meats

Foods Good for the Heart

Kiwis, Mangoes, Grapes, Apples, Melons, Oranges, Dandalines, Oats, Walnuts

Anti-oxidants Prevent

Cholesterol, and avoid deposits on arteries.

Extracts taken from the book: "Bible of Juices" - a medical research book funded by Government of Canada, published and distributed around the world. A result of extensive research in many countries by many medical researching professionals.

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